exercise 14.1 class 11 HIIT the Beach! High Intensity Interval Training

Straight from your HIIT the Beach workout on the Beach Babe DVD Series at http://my.toneitup.com/collections/wo...
Add this interval set between all of your toning moves every day this week to really boost your metabolism and blast fat all over!

exercise 14.1 class 11 HIIT the Beach! High Intensity Interval Training
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